Rise & Thrive
New Therapy Group for Women!
Virtual Yoga Therapy Group for Women
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Nurturing Circle for Women
Are you ready to embrace a holistic approach to releasing anxiety and trauma, and learning essential skills to thrive?
Dive into an 8-week virtual therapy group, tailored specifically for adult women seeking mind-body-spirit balance.
When?
Wednesdays
January 8 - February 26, 2025
What Time & Where?
6:00 - 7:15 PM EST
HIPPA-Compliant Zoom
Tell Me More…
For Women in North Carolina
Aetna Insurance or Self-Pay
($300)
(Superbills available for out-of-network billing)
What’s Offered?
Somatic Therapy Techniques: Discover the power of somatic healing to release stored emotions and restore inner balance.
Mind-Body-Spirit Practices: Engage in 30 minutes of yoga, meditation, mindfulness, and chakra balancing to harmonize your mind, body, and spirit.
Empowering Group Discussions: Connect with other women within a safe and compassionate environment, finding healing through community.
Actionable Steps: Learn practical skills and strategies to support ongoing healing and growth in your daily life.
Spots are Limited!
It’s not necessary to have a major trauma to be a part of the group- since we’ve all experienced little traumas throughout life that our body hangs onto.
Only 3 More Open Spots! Register today or contact me for more info.