Wildflower Therapy Group
About Us
“Like wildflowers, you must allow yourself to grow in all the places people thought you never would.”
— E.V.
About Us
Welcome to the Wildflower Therapy Group, where we nurture growth, love, peace, compassion, connection, and hope. Our practice is dedicated to providing a safe and supportive virtual space for adults in North Carolina. We understand the unique challenges that individuals face, and our mission is to offer compassionate and holistic care tailored to each person's journey.
We offer both individual and group therapy for adults navigating a wide range of concerns, including anxiety, depression, low self-esteem, trauma/PTSD, panic disorder, relationship issues, and life transitions. Our approach is deeply rooted in holistic trauma therapy, with a special focus on supporting women. We believe in the power of integrating various therapeutic modalities to foster healing and personal growth.
Holistic Trauma Therapy
Our holistic trauma therapy is designed to address the mind, body, and spirit. We combine the principles of transpersonal psychology, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) with the healing energies of Reiki and the calming practices of yoga. Through these integrated techniques, we help our clients release trauma, process stuck emotions, and achieve nervous system regulation.
Meet the Team
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Jaclyn Sappah, LCSW, C-IAYT
FOUNDER
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Belle Walker, LCSW-A, 500-CYT
SOCIAL WORKER
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Katie Chrisco, LCMHC-A
COUNSELOR
Our Therapeutic Techniques
We utilize a range of practices to support our clients on their healing journey:
Meditation and Mindfulness: Cultivating present-moment awareness to reduce stress and enhance emotional well-being.
Breathwork and Somatic Techniques: Using breath and body awareness to release tension and foster relaxation.
Restorative Yoga and Yin Yoga: Gentle, supportive yoga practices that promote deep relaxation and healing.
Core Values
At the heart of Wildflower Therapy Group are our core values:
Growth
We believe in the continuous journey of personal development and self-discovery.
Love
We offer a nurturing environment where clients can feel safe and supported.
Peace
We strive to create a tranquil space where healing can flourish.
Compassion
We approach every client we treat with empathy and understanding.
Connection
We value the therapeutic relationship and the power of human connection.
Hope
We aim inspire hope and resilience in every step of the healing process.
Your Journey with Us
From the moment you reach out to the Wildflower Therapy Group, you will find a warm and welcoming community ready to support you. We understand that seeking therapy is a courageous step, and we are here to guide you through each phase of your healing journey. Whether you are new to therapy or have prior experience, we tailor our approach to meet your specific needs and goals.
Ready to Begin?
We invite you to explore our services and connect with us to learn more about how we can support you. Together, we can navigate life's challenges and cultivate a path toward healing and wellness. Welcome to the Wildflower Therapy Group – where your journey to growth and healing begins.